Sir Albany contains 25g of protein per tub. The combination of high protein and omega 3’s are ideal for providing fullness and long-lasting energy. Protein helps keep you feeling full for longer, while healthy fats help manage insulin response which helps stabilise blood sugar levels and control cravings and hunger.
Not only that, their EPA and DHA fatty acids are essential for brain development. Sardines are on the safest fish that pregnant women and children can consume because of their very low mercury content.